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Saturday, 7 November 2015

THE BODY'S ABILITY TO HEAL ITSELF

THE BODY'S ABILITY TO HEAL ITSELF
Did you know that every 90 days the body builds a brand new bloodstream, every 11 months billions of new soft cells are made, and every two years new bones. Sounds too good to be true, I know. It actually IS that easy, if we just let our bodies do what they were meant to do. We do have the option to gain better health for ourselves, if we feed our body what it needs to repair, rejuvenate, and rebuild. Instead, we feed our emotions what they want, and it hinders our ability to heal naturally.
For instance, when we sleep at night, our body goes through the cleansing cycle, ridding itself of the toxins absorbed during the day. So it is best not to eat before bedtime, because your body will have to digest whatever you consumed, when it is actually time to cleanse. Best to be in bed by 10:00 pm, because your body clock cleans from 11 to 5, so say Chinese proverb. While you are sleeping, you are not eating, so you are fasting. The first meal you have is breakfast, which means you break/fast. As someone who uses logic in the equation, this makes perfect sense to me.

Personal Note: Drugs are not meant to be put in the human body, whether they are Prescription DRUGS, or Street DRUGS. (Ever notice how the word DRUG has been dropped, and we now refer to just a prescription?) Harmful DRUGS are added to some foods or beverages, and must be avoided at all costs. We teach children not to do Drugs, but unfortunately we do not educate parents not to eat DRUGS.
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